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Home
About us
Technique
Positioning
With the ball in play
On set pieces
Equipment
Types of cleats in football boots
Goalkeeper gloves
Historical
Goalkeepers scorers
Best goalkeepers of all time
Historical European Goalkeepers
Historic South American Goalkeepers
Blog
Analysis
Anecdotes
Training
Physical
History/others
Technique
Exercises
Bosu
Side falls
Weighted vest
Aerial game
Front stops
Technique-positioning
Lower body
Upper body
Reaction speed
Sabías que…
Contact
Ejercicios para porteros de fútbol
Home
/
Exercises
Aerial game 1
Admin
–
October 2, 2024
Ejercicios de juego aéreo para porteros (Parte 1) Mejora tus...
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coordination
,
aerial game
,
leap
,
timing
Upper body 1
Admin
–
October 1, 2024
Ejercicios de tren superior para porteros (Parte 1) Fortalece brazos,...
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force
,
physical preparation
,
upper body
Side falls 1
Admin
–
September 30, 2024
Ejercicios de caídas laterales para porteros (Parte 1) Mejora tus...
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falls
,
lateral shift
,
basic technique
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