The goalkeeper and footwork: Much more than a pass

Footwork in soccer is one of the skills that has evolved the most for the goalkeeper. It's not just about making an effective pass; the key to fluid and effective play begins much earlier, with fundamental aspects such as ball control and, even more importantly, peripheral vision.

Peripheral vision: The basis of success

Before taking any action with the ball, the goalkeeper must be aware of his surroundings. This is what we call peripheral vision: the ability to perceive what's happening around him without having to focus directly on each element.

Why is it crucial?

Quick decision-making: Allows the goalkeeper to anticipate, identifying the best passing option before even receiving the ball.
Greater efficiency: Knowing in advance where to send the ball speeds up the game and reduces the margin of error.

How do you train?
Peripheral vision is developed through specific exercises, such as activities in which the goalkeeper must identify colors, numbers, or movements in his or her field of vision while controlling the ball. It's a skill that requires concentration and practice, but it makes all the difference in the modern game.

The controls: Total control of the ball

Once the goalkeeper is clear about where to direct the ball, the next step is control, which lays the foundation for effective passing. Depending on the situation, the foot surfaces that can be used for control have specific technical names:

Control with the inner instep:
This type of control is ideal for cushioning the ball and keeping it close to the body.
- Typical Use: Control in close-quarters pressure situations where quick orientation is required.
Control with the outside instep:
It is used to deflect the ball to one side or change its trajectory in a more subtle way.
- Typical use: Perfect for gaining space towards the opposite side of an opponent.
Foot sole control (Step):
Technique used to stop the rolling ball and keep it static under the foot.
- Typical use: In situations of time and space, where calm is needed to analyze the options.
Inside of foot control:
It is the most precise and common way to direct the ball to a specific side.
- Typical use: When you need a control that allows you to execute a subsequent pass quickly.

Controls according to the direction and foot of the kick

The type of control will depend on the pass you want to execute, and the choice of control will also be influenced by the goalkeeper's dominant foot. Below are the options for both a right-footed and left-footed goalkeeper:

Pass to the right (when the goalkeeper is right-handed):
- Control with the inner instep of the right foot: This control allows you to precisely direct the ball towards the natural side of the pass.

- Control with the inside of the left foot: It is also useful if a quick control and pass to the right is needed, especially when the goalkeeper is at a tighter angle.

Pass to the left (when the goalkeeper is right-handed):
- Control with the inside instep of the left foot: This control allows you to direct the ball to the left side quickly and effectively, ideal for changes of direction.
- Control with the inside of the right foot: When the ball is passed slightly to the left, controlling it with the inside of the right foot allows you to stay calm and make a precise pass.

Pass to the right (when the goalkeeper is left-handed):
- Control with the inside instep of the left foot: A control with the dominant foot allows the ball to be directed precisely to the right side, leaving the ball ready for the pass.
- Control with the inside of the right foot: If the ball needs to be directed to the right quickly, this control is effective for a quick pass.

Pass to the left (when the goalkeeper is left-handed):
- Control with the inner instep of the right foot: Using the inside instep of the non-dominant (right) foot allows you to direct the ball to the left with greater fluidity and naturalness.
- Control with the inside of the left foot: This control provides a clean and accurate pass when the goalkeeper is in an open position, ready to pass or play quickly.

Types of passes: Precision and efficiency

The goalkeeper must not only know how to control the ball, but also choose the right pass for the game situation. These are the types of passes based on the distance and the most effective foot surface:

Short pass (5-15 meters):
- Ideal surface: Inside of the foot.
- Characteristics: Maximum precision for connecting with nearby teammates, ideal for playing out from the back.

Medium pass (15-30 meters):
- Ideal surface: Inner or outer instep.
- Characteristics: A blend of precision and power, useful for overcoming pressure lines.

Long pass (more than 30 meters):
- Ideal surface: Total instep.
- Characteristics: Powerful shot to send the ball to advanced areas, used for switches of play or strategic clearances.

Conclusion: A Complete Game

Goalkeeping's footwork goes beyond a simple pass. It begins with peripheral vision, is executed with well-aimed controls, and culminates in effective passes that make the difference. Training these skills not only improves the goalkeeper's individual performance but also transforms the team's dynamic, offering new offensive solutions from within their own box.

Interested in learning more about specific training for these skills? Find out more on our blog and take your game to the next level!